These pillars are: • Living Nutrition • Functional Movement & Strength • Mindset & Emotion • Sleep & Recovery • Hydration • Breathing • Environment: Physical & Social
OUR UNIQUE INTEGRATIVE TECHNIQUES & EDUCATION show you how …
Check out our featured listings
These pillars are: • Living Nutrition • Functional Movement & Strength • Mindset & Emotion • Sleep & Recovery • Hydration • Breathing • Environment: Physical & Social
OUR UNIQUE INTEGRATIVE TECHNIQUES & EDUCATION show you how …
Open Hours Monday - Friday 7am - 6 pm Saturday 9am - 12pm
Simple & Effective Chiropractic Care. On your first consultation we undertake a thorough history & Chiropractic examination to understand your individual situation & get to the root cause of your problem. Based on these findings we can explain to you exactly what is going on whilst tailoring a care plan specific to you. Our practice is modern with a very warm atmosphere. Our practice focuses on family Chiropractic care & caters for people of all ages. This ranges from new borns to the elderly & everyone in between. We provide care for a broad range of conditions including back pain, neck pain, headaches, sciatica, arthritis & sports injuries just to name a few. We welcome you to contact us to see if our Chiropractic…
Submersible Equipment & Services is a privately owned Australian company that has been delivering high quality vibrocoring and environmental surveying systems to a range of domestic and international clients since 1983. SEAS vibrocoring systems are manufactured in Coffs Harbour, Australia.
We’re committed to creating solutions for clients that exceed their expectations, and will leave them with a product from which they will get many years of effective and reliable usage.
Our products can be used offshore for a range of tasks such as:• VC-450-vibrocoring-tower-assembly • Site Surveys • Pre-Dredge surveys • Anchor site survey • Pipeline feasibility studies • Environmental sampling • Mineral exploration • Marine research • Contaminated site surveys
as well as onshore sampling programs such as:• Soil sampling • Acid-sulfate soil monitoring • Carbon sequestration monitoring • Site surveys including roa…
• Fabric Supplies • Quality Fabric • Custom-made Dance Costumes • Tutus • Dance Shoes • Alterations. • Coming Soon! Ballet Tights and Ballet Leotards
Anywhere, Anytime. We Keep You Moving. 24/7. Airport Ride, Shuttle Service. Sydney CBD, Bondi Beach, Brisbane, Rushcutters Bay, Wolli Creek Shuttles, Sydney Airport Shuttles, Sydney Hotel Shuttles, Sydney Cruise Ship Shuttles, Backpacker Hostel Shuttles, Walkabout Shuttles, Convention Shuttles, Amusement Park Shuttles, Charter Service in Sydney.
Suitable for the WHOLE Family, Kumiai Ryu Martial Arts System [KRMAS] is a dedicated and dynamic system of Martial Arts Classes, suitable for adults and children of all ages and all levels of ability, from Pre Schoolers to older Adults.
Kumiai Ryu Martial Arts System Martial Arts System of Self Defence. Real Karate, Muay Thai, Grappling, Kung-Fu Weaponry and Tai Ki Ken. Fully NCAS Accredited Instructors. Karate grades are recognised in Okinawa. Muay Tai Instructors have trained in Thailand. You never stop learning Martial Arts. Martial Arts is a continuous progression.
Catering Charlie’s team includes four qualified chefs coming together to make your occasion fantastic! We specialise in business luncheons, however we can cater for any occasion from a dinner party for two to events for up to 200 guests.
Meal Deals Enjoy one of our everyday Meal Deals at Charlie's Take Away. Not Your Average Take Away. Charlie takes pride in making clean, tasty, fresh food (not oily or greasy) with most of the food being house made, such as pies, desserts, salads and take home meals that are of restaurant quality for a takeaway price.
A…
Check out our newest listings
Read our latest articles
No one deserves to be homeless - The SleepBus initiative will help give a safe night sleep to up to 20 people per night. Together with Lifehouse Care the SleepBus Fundraiser is well on the way to reaching the target goal of $100,000 to bring this hotel pod on wheels to Coffs Harbour for emergency overnight accommodation. I had the honour and privilege of being involved on the day. A very big thankyou to Doris Rake for organising the event, and to Alison Paul from NBN news for her talented MC'ing, and thank you to all attendees, bidders and donators (especially one very generous couple who donated $20,000). Lastly a personal thank you to my wonderful and very supportive wife Janie Bourne for handling the Door Entry and Raffle Ticket sales.
The event was held on Saturday the 13th of May at Coffs Surf Club Restaurant and Bar.
Coffs Harbour mountain bike rider, surf lifesaver, businessman, hubby and dad Michael Bourne has used a not-so-pleasant cycling accident to help others. After a recent spill from his mountain bike, Michael spent some time at Coffs Harbour Health Campus with the Surgical Unit team, and then the Physiotherapy team. He noticed the hospital could do with another set of wheels… a self-propelled wheelchair to be precise, so he turned to his Facebook friends for help. Having located a near-new $1500 high-end wheelchair for $300, Michael asked for donations and within three hours, hit his target. Today, Michael handed over the ultra-light wheelchair to Chief Physiotherapist Greg Ewart (in the blue shirt) where it will be …
Did you know that suicide is the leading cause of death for young people in Australia? That means that each year, more young people die by suicide than in car accidents or from cancer.
By sponsoring my participation in Laps for Life, you'll be helping ReachOut achieve its mission of ensuring that all young people have the support they need to be happy and well.
March 2021, I’m challenging myself to swim to save lives.https://www.lapsforlife.com.au/fundraiser/michaelbourne
Sign up to try us FREE for 30 days! No credit card needed.