James will help you in developing a lifestyle that supports your health and fitness goals. 26+ years experience. Experienced working with all age groups.
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Kahlede – Author
BOOK ONE - "ADAM'S DAUGHTER" Adam's Daughter is the first book in the four-part series There Are no Mirrors in Heaven. By probing deeply into clues from our past and the teachings of varied spiritual practices, it forges links between science and religion. The book dovetails the death of time with quantum entanglement, and finds the interstitial moment where Moses meets physics, and past meets future. Adam's Daughter explains how we are quantum beings, and that the fundamental building blocks of the universe are expressed in ourselves, our families and our relat…
KRMAS Maryborough
Suitable for the WHOLE Family, Kumiai Ryu Martial Arts System [KRMAS] is a dedicated and dynamic system of Martial Arts Classes, suitable for adults and children of all ages and all levels of ability, from Pre Schoolers to older Adults.
Professional Accredited Instructors servicing the Maryborough & surrounding district.
Not just for self defence but Martial Arts training is an effective tool to maintain fitness.
With fully accredited instructors we can offer a range of disciplines.
We have various classes to suit age ranges & gender.
360 My Business
Bonny Weld
Welding & Custom Fabrication, Balustrade Specialists: All Types Custom Designed, Built and Made to Order, Handrail Specialists. Boating & Marine, Pontoons & Jettys, House Boats, Party Boats, BBQ Boats, Automatic Gates, Manual Gates, Pool Fencing, Staircases & Fuel Tanks. Aluminium & Steel, Quality You Deserve Since 1992.
Paul Hunt Technology & Business Support
The Big Windmill
Facilities The Big Windmill hotel accommodation offers our customers all the facilities needed to make your stay with us as relaxing and as enjoyable as possible in a modern and relaxed accommodation which includes standard rooms, deluxe rooms and family suites.
Business Convenience Audio/Visual Equipment Rental Business Center Conference Facilities Free High Speed WiFi Business Phone Service Express Mail Direct Dial Phones Fax & Landline Phone
For Your Comfort Baggage Storage 24 hour Check In Kiosk Pet Friendly Rooms On Request* Refurbished Rooms Free High Speed WiFi Swimming Pool Reverse cycle Air conditioning A La Carte Restaurant & Bar Room Service Breakfast Fr…
The Answer is Yes
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Oaks Handyman and Transport Services
- Coffs Harbour NSW
- 0423 424 866
- HandymanTransport
Esqo Transport
- 35 Bourke Rd, Alexandria NSW 2015
- Transport
Praktan Wadnerkar PhD
- Sydney NSW
- 0422 633 283
- ManagementResearch
Garry Camm – Sculptures
- 23 Cunningham Cres, Sawtell NSW 2452
- 0423 527 882
- ENVIRONMENTALHOUSE and HOME
Vital Health NHP
- Lennox Head NSW 2478
- 0431 716 723
- DietaryFitnessHealthMental Health
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From the Blog
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2023 Sleep Bus Fundraiser
No one deserves to be homeless - The SleepBus initiative will help give a safe night sleep to up to 20 people per night. Together with Lifehouse Care the SleepBus Fundraiser is well on the way to reaching the target goal of $100,000 to bring this hotel pod on wheels to Coffs Harbour for emergency overnight accommodation. I had the honour and privilege of being involved on the day. A very big thankyou to Doris Rake for organising the event, and to Alison Paul from NBN news for her talented MC'ing, and thank you to all attendees, bidders and donators (especially one very generous couple who donated $20,000). Lastly a personal thank you to my wonderful and very supportive wife Janie Bourne for handling the Door Entry and Raffle Ticket sales.
The event was held on Saturday the 13th of May at Coffs Surf Club Restaurant and Bar.
Wheelchair Donation
Coffs Harbour mountain bike rider, surf lifesaver, businessman, hubby and dad Michael Bourne has used a not-so-pleasant cycling accident to help others. After a recent spill from his mountain bike, Michael spent some time at Coffs Harbour Health Campus with the Surgical Unit team, and then the Physiotherapy team. He noticed the hospital could do with another set of wheels… a self-propelled wheelchair to be precise, so he turned to his Facebook friends for help. Having located a near-new $1500 high-end wheelchair for $300, Michael asked for donations and within three hours, hit his target. Today, Michael handed over the ultra-light wheelchair to Chief Physiotherapist Greg Ewart (in the blue shirt) where it will be …
Reachout Australia
Did you know that suicide is the leading cause of death for young people in Australia? That means that each year, more young people die by suicide than in car accidents or from cancer.
By sponsoring my participation in Laps for Life, you'll be helping ReachOut achieve its mission of ensuring that all young people have the support they need to be happy and well.
March 2021, I’m challenging myself to swim to save lives.https://www.lapsforlife.com.au/fundraiser/michaelbourne
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